{"id":18,"date":"2025-10-30T17:20:47","date_gmt":"2025-10-30T17:20:47","guid":{"rendered":"https:\/\/sentinelhypnotherapy.com\/?page_id=18"},"modified":"2025-11-21T21:52:43","modified_gmt":"2025-11-22T05:52:43","slug":"hypnotherapy","status":"publish","type":"page","link":"https:\/\/sentinelhypnotherapy.com\/es\/hypnotherapy\/","title":{"rendered":"Hypnotherapy"},"content":{"rendered":"

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Your imagination is the most powerful tool for change. Heighten your creativity and sharpen your creative mind.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Manage Stress & Anxiety” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

Get to the root causes of your stress and anxiety, and use hypnosis to mitigate and manage.<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/sentinelhypnotherapy.com\/about\/” button_text=”Learn More” button_alignment=”center” disabled_on=”on|on|on” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” disabled=”on” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#4d79ff” use_background_color_gradient=”on” background_color_gradient_stops=”gcid-7ebcf457-c3c7-4231-8c81-b772918dbdcb 0%|gcid-24c85088-38d1-49f8-bbd1-1961c2ba01ad 70%” custom_padding=”70px|40px|150px|40px” custom_padding_tablet=”20px||60px|” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{%22gcid-24c85088-38d1-49f8-bbd1-1961c2ba01ad%22:%91%22background_color_gradient_stops%22%93,%22gcid-54867e69-60d5-4161-b9f3-8622bf126809%22:%91%22background_color_gradient_stops%22%93,%22gcid-7ebcf457-c3c7-4231-8c81-b772918dbdcb%22:%91%22background_color_gradient_stops%22%93}” padding_phone=”60px||60px||true” padding_tablet=”20px||60px|” padding_last_edited=”on|phone” custom_padding__hover=”|||” sticky_enabled=”0″][et_pb_blurb title=”Make Healthy Habits Stick” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

Habits are formed in the subconscious mind. Whether you need support to stop smoking or to lock in to your workout routine, hypnosis will help.\u00a0<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Men’s Health” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

Hypnosis can help with erectile dysfunction, performance anxiety, and inhibitions, which are all rooted in the subconscious.<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/sentinelhypnotherapy.com\/about\/” button_text=”Learn More” button_alignment=”center” disabled_on=”on|on|on” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” disabled=”on” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#668cff” use_background_color_gradient=”on” background_color_gradient_stops=”gcid-7ebcf457-c3c7-4231-8c81-b772918dbdcb 0%|gcid-4d157437-f270-4182-ac71-6557c1436700 70%” custom_padding=”60px|40px|150px|40px” custom_padding_tablet=”60px|||” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{%22gcid-4d157437-f270-4182-ac71-6557c1436700%22:%91%22background_color_gradient_stops%22%93,%22gcid-54867e69-60d5-4161-b9f3-8622bf126809%22:%91%22background_color_gradient_stops%22%93,%22gcid-7ebcf457-c3c7-4231-8c81-b772918dbdcb%22:%91%22background_color_gradient_stops%22%93}” padding_phone=”60px||60px||true” padding_tablet=”60px|||” padding_last_edited=”on|phone” custom_padding__hover=”|||” sticky_enabled=”0″][et_pb_blurb title=”Explore Your Dreams” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”200ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

Dreams are the subconscious mind’s way of processing and communicating. Exploring them in hypnosis can bring breakthroughs and understanding.\u00a0<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Recovery and Relaxation” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

Focus on your capacity for recovery – from stressful situations or heavy workouts\u00a0<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/sentinelhypnotherapy.com\/about\/” button_text=”Learn More” button_alignment=”center” disabled_on=”on|on|on” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” disabled=”on” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”#809fff” use_background_color_gradient=”on” background_color_gradient_stops=”gcid-7ebcf457-c3c7-4231-8c81-b772918dbdcb 0%|gcid-2154365c-8845-4ad7-b30d-868370965971 70%” custom_padding=”50px|40px|150px|40px” custom_padding_tablet=”60px|||” custom_padding_phone=”60px|||” custom_padding_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{%22gcid-4d157437-f270-4182-ac71-6557c1436700%22:%91%22background_color_gradient_stops%22%93,%22gcid-2154365c-8845-4ad7-b30d-868370965971%22:%91%22background_color_gradient_stops%22%93,%22gcid-54867e69-60d5-4161-b9f3-8622bf126809%22:%91%22background_color_gradient_stops%22%93,%22gcid-7ebcf457-c3c7-4231-8c81-b772918dbdcb%22:%91%22background_color_gradient_stops%22%93}” padding_phone=”60px|||” padding_tablet=”60px|||” padding_last_edited=”on|phone” custom_padding__hover=”|||” sticky_enabled=”0″][et_pb_blurb title=”LGBTQIA+ Issues” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”300ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

Self-acceptance and a sense of belonging can be hard to hold on to; hypnotherapy can help you live true to yourself.\u00a0<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Pain Management” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

Relief from chronic or acute pain is possible.\u00a0<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/sentinelhypnotherapy.com\/about\/” button_text=”Learn More” button_alignment=”center” disabled_on=”on|on|on” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” disabled=”on” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”What Is Coaching?” _builder_version=”4.16″ custom_padding=”|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ max_width=”1280px” animation_direction=”bottom” use_custom_width=”on” custom_width_px=”1280px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Helping You Find Success With Hypnotherapy<\/h6>\n

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find the Way?<\/h2>\n

Through a hypnotherapy program custom-tailored to you, we can address a wide range of issues. All that’s needed is your willingness to engage. A sense of curiosity and a desire to explore your mind help, too! \u00a0\u00a0<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/sentinelhypnotherapy.com\/contact\/” button_text=”Contact Us” button_alignment=”right” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#3366ff” button_border_width=”12px” button_border_color=”#3366ff” button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”30px||30px||true” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”80px|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

What’s So Special About Hypnotherapy?<\/h2>\n

[\/et_pb_text][et_pb_blurb title=”Client-Centered” use_icon=”on” font_icon=”||divi||400″ icon_color=”#3366ff” icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Lato|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”22px” global_colors_info=”{}”]<\/p>\n

Your lived experience is unique, and so is your subconscious mind. Hypnotherapy brings no set methodology to the table, allowing it to be flexible and tailored to what will work best for you.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Minimal Input, Maximum Result” use_icon=”on” font_icon=”||divi||400″ icon_color=”#3366ff” icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Lato|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”22px” global_colors_info=”{}”]<\/p>\n

By working directly with the subconscious mind, lasting results can be achieved with the relatively low input of 3-5 sessions.\u00a0<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Project-Based” use_icon=”on” font_icon=”||divi||400″ icon_color=”#3366ff” icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Lato|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”22px” global_colors_info=”{}”]<\/p>\n

Hypnotherapy treatment for each specific “project” is meant to be effective, with lasting results, after a set number of sessions.\u00a0<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”An Open-Source Tool ” use_icon=”on” font_icon=”||divi||400″ icon_color=”#3366ff” icon_placement=”left” image_icon_width=”22px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Lato|700|||||||” header_font_size=”16px” header_line_height=”1.4em” body_font=”||||||||” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”22px” global_colors_info=”{}”]<\/p>\n

Self-hypnosis is a powerful tool you can learn in your sessions and carry with you to use in other areas of your life.\u00a0<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” next_background_color=”#f5f5f5″ disabled_on=”on|on|on” admin_label=”Who Is Coaching For?” _builder_version=”4.16″ background_color=”#345168″ use_background_color_gradient=”on” background_color_gradient_stops=”#345168 5%|rgba(219,219,219,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”https:\/\/sentinelhypnotherapy.com\/wp-content\/uploads\/2025\/10\/life-coach-34.jpg” custom_padding=”150px||150px||true|false” top_divider_style=”slant” top_divider_flip=”horizontal” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ use_custom_width=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” background_layout=”dark” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

How Do I know If Coaching is Right For Me?<\/h2>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam varius purus nec lobortis vulputate. Suspendisse sit amet feugiat purus. Integer gravida, ex vel hendrerit sagittis.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”Donec rutrum congue leo eget malesuada.” open_toggle_background_color=”#ccd8e5″ closed_toggle_background_color=”#ccd8e5″ icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]Your content goes here. Edit or remove this text inline or in the module Content settings. 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You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.[\/et_pb_toggle][et_pb_toggle title=”Donec sollicitudin molestie malesuada.” open_toggle_background_color=”#e3e9ef” closed_toggle_background_color=”#e3e9ef” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]Your content goes here. Edit or remove this text inline or in the module Content settings. 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You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.[\/et_pb_toggle][et_pb_toggle title=”Curabitur arcu erat, accumsan id imperdiet et.” open_toggle_background_color=”#f4f7fc” closed_toggle_background_color=”#f4f7fc” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.16″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Approach” _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”54px|0px|0|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ custom_margin=”|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”|40px||40px||true” custom_padding_last_edited=”off|desktop” global_colors_info=”{}” padding_tablet=”|40px||40px||true” padding_last_edited=”off|desktop” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_color=”#ffffff” custom_margin=”40px|||” custom_margin_tablet=”0px|0px|0px|” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”|40px||40px||true” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

My Approach<\/h2>\n

Perhaps you’ve tried other approaches; perhaps not. Hypnotherapy can pair well with other disciplines like talk therapy or CBT, or it can stand alone as a full treatment option.\u00a0<\/p>\n

My approach centers the client at every stage; I’ll work with you to understand what you’d like to achieve, what’s keeping you from doing so, and how best to bring relief and positive results. I want to help you make lasting change.\u00a0<\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/sentinelhypnotherapy.com\/contact\/” button_text=”Schedule Your Free Consult” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#3366ff” button_border_width=”12px” button_border_color=”#3366ff” button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”30px||30px||true” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/sentinelhypnotherapy.com\/wp-content\/uploads\/2025\/11\/IMG_3826-scaled.jpeg” title_text=”IMG_3826″ align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.4″ custom_margin=”|||” custom_margin_tablet=”0px|0px|0px|0px|true|true” custom_margin_last_edited=”off|desktop” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation=”top” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#f5f5f5″ admin_label=”How It Works” _builder_version=”4.16″ background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_stops=”#f5f5f5 0%|#ffffff 100%” background_color_gradient_start=”#f5f5f5″ background_color_gradient_end=”#ffffff” custom_padding=”54px|0px|0|0px|false|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

How It Works<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_top_bottom_link_3=”false” padding_top_bottom_link_4=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” padding_left_right_link_3=”true” padding_left_right_link_4=”true” _builder_version=”4.27.4″ custom_margin=”|||” custom_padding=”0px|0px|0|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ background_color=”#3366ff” custom_padding=”60px|40px|150px|40px” custom_padding_tablet=”20px||60px|” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”20px||60px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_blurb title=”Schedule a Free Consult” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

Take 20 minutes to speak with me about what’s on your mind and what you’d like to achieve. This helps ensure that there’s alignment between us, and is the first step toward working together.\u00a0<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ background_color=”#4d79ff” custom_padding=”60px|40px|150px|40px” custom_padding_tablet=”20px||60px|” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”20px||60px|” padding_last_edited=”on|desktop” custom_padding__hover=”|||”][et_pb_blurb title=”Make an Action Plan” use_icon=”on” font_icon=”i||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

Our first paid session is focused on gathering all the necessary information about your goals, your health history, and all other relevant information. I’ll use what we discuss in this session to build your Action Plan for the remainder of our sessions.\u00a0<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ background_color=”#6b90ff” custom_padding=”60px|40px|150px|40px” custom_padding_tablet=”20px|||” custom_padding_phone=”60px||||false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” padding_phone=”60px||||false” padding_tablet=”20px|||” padding_last_edited=”on|desktop” custom_padding__hover=”|||”][et_pb_blurb title=”Reach Your Goals” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” image_icon_width=”32px” _builder_version=”4.27.4″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]<\/p>\n

After the first session, \u00a0our focus turns to strengthening your ability to change and grow, giving you the tools you need to meet your goals through the power of hypnosis.\u00a0<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#345168″ disabled_on=”on|on|on” admin_label=”Pricing Packages” _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”||150px|” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” disabled=”on” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ admin_label=”Pricing” _builder_version=”4.16″ background_color=”#ffffff” max_width=”900px” custom_margin=”|||” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|3px|3px|3px|3px” use_custom_width=”on” custom_width_px=”900px” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Package” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”|700|||||||” header_3_line_height=”1.5em” global_colors_info=”{}”]<\/p>\n

2 Week Coaching Package<\/h3>\n

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$800<\/p>\n

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4 Week Coaching Package<\/h3>\n

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$1400<\/p>\n

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8 Week Coaching Package<\/h3>\n

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$2200<\/p>\n

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Get in Touch<\/h2>\n

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