{"id":22,"date":"2025-10-30T17:21:15","date_gmt":"2025-10-30T17:21:15","guid":{"rendered":"https:\/\/sentinelhypnotherapy.com\/?page_id=22"},"modified":"2026-09-28T12:35:48","modified_gmt":"2026-09-28T20:35:48","slug":"contact","status":"publish","type":"page","link":"https:\/\/sentinelhypnotherapy.com\/es\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/sentinelhypnotherapy.com\/wp-content\/uploads\/2025\/10\/life-coach-09.jpg&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;2%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Get In Touch&#8221; text_orientation=&#8221;center&#8221; background_overlay_color=&#8221;rgba(68,98,124,0.8)&#8221; 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We will be in touch shortly!&#8221; submit_button_text=&#8221;Send Message&#8221; module_id=&#8221;et_pb_contact_form_0&#8243; _builder_version=&#8221;4.27.4&#8243; form_field_background_color=&#8221;#edf0f7&#8243; title_font=&#8221;||||||||&#8221; form_field_font=&#8221;Lato||||||||&#8221; form_field_font_size=&#8221;16px&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#3366ff&#8221; button_border_width=&#8221;12px&#8221; button_border_color=&#8221;#3366ff&#8221; button_border_radius=&#8221;50px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Lato|900||on|||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; form_background_color=&#8221;#edf0f7&#8243; 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header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;||||||||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>FAQ<\/h2>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;What can hypnotherapy help me with?&#8221; open_toggle_background_color=&#8221;#ccd8e5&#8243; closed_toggle_background_color=&#8221;#ccd8e5&#8243; icon_color=&#8221;#44627c&#8221; open_icon_color=&#8221;#44627c&#8221; _builder_version=&#8221;4.27.4&#8243; title_font=&#8221;Lato|700|||||||&#8221; title_line_height=&#8221;1.5em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;10%&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>So many things. Here&#8217;s an index of some of the most common:<\/p>\n<ul>\n<li>Anxiety<\/li>\n<li>Pain Management<\/li>\n<li>Self-confidence<\/li>\n<li>Relaxation<\/li>\n<li>Sleep issues<\/li>\n<li>Sports Performance &amp; Recovery<\/li>\n<li>Memory<\/li>\n<li>Improving Mood<\/li>\n<li>Smoking cessation<\/li>\n<li>Healthy Habits<\/li>\n<li>Grief<\/li>\n<li>Decision-making<\/li>\n<li>Phobias and fears<\/li>\n<li>Dream exploration<\/li>\n<li>Weight management<\/li>\n<li>Enjoyment of life<\/li>\n<li>Overcoming limiting beliefs<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221; Can you guarantee results?&#8221; open_toggle_background_color=&#8221;#dae1ed&#8221; closed_toggle_background_color=&#8221;#dae1ed&#8221; icon_color=&#8221;#44627c&#8221; open_icon_color=&#8221;#44627c&#8221; _builder_version=&#8221;4.27.4&#8243; title_font=&#8221;Lato|700|||||||&#8221; title_line_height=&#8221;1.5em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;10%&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Hypnotherapy relies on your willingness to change. What I can guarantee is that I will use all my skills and training to do my best work with you.\u00a0<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;What does a typical session look like?&#8221; open_toggle_background_color=&#8221;#e3e9ef&#8221; closed_toggle_background_color=&#8221;#e3e9ef&#8221; icon_color=&#8221;#44627c&#8221; open_icon_color=&#8221;#44627c&#8221; _builder_version=&#8221;4.27.4&#8243; title_font=&#8221;Lato|700|||||||&#8221; title_line_height=&#8221;1.5em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;10%&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Our first session together will always be focused on gathering information about what you intend to work on. After the initial session, the majority of our time will be spent in the hypnotic state. I&#8217;ll guide you in and ensure your comfort &#8211; for most people, hypnosis feels like a deeply relaxing and enjoyable rest.\u00a0<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How many sessions will I need?&#8221; open_toggle_background_color=&#8221;#edf0f7&#8243; closed_toggle_background_color=&#8221;#edf0f7&#8243; icon_color=&#8221;#44627c&#8221; open_icon_color=&#8221;#44627c&#8221; _builder_version=&#8221;4.27.4&#8243; title_font=&#8221;Lato|700|||||||&#8221; title_line_height=&#8221;1.5em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;10%&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>This varies depending on your particular needs. Most issues can be addressed with 3-5 sessions; after our intake session, I&#8217;ll estimate the right number for you.<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#3366ff&#8221; custom_padding=&#8221;5px||50px||false|false&#8221; bottom_divider_height=&#8221;52px&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;75px||15px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Lato||||||||&#8221; 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Here&#8217;s an index of some of the most common: Anxiety Pain Management Self-confidence Relaxation Sleep issues Sports Performance &amp; Recovery Memory Improving Mood Smoking cessation Healthy Habits Grief Decision-making Phobias and fears Dream exploration Weight management Enjoyment of life Overcoming [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Contact - Sentinel Hypnotherapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sentinelhypnotherapy.com\/es\/contact\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact - Sentinel Hypnotherapy\" \/>\n<meta property=\"og:description\" content=\"Schedule your consultation \/ send an initial inquiry &nbsp; &nbsp;Send Micah a MessageFAQSo many things. 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