Hypnotherapy
Tap Into the Power of Your MindUnlock Creativity
Your imagination is the most powerful tool for change. Heighten your creativity and sharpen your creative mind.
Manage Stress & Anxiety
Get to the root causes of your stress and anxiety, and use hypnosis to mitigate and manage.
Make Healthy Habits Stick
Habits are formed in the subconscious mind. Whether you need support to stop smoking or to lock in to your workout routine, hypnosis will help.
Men's Health
Hypnosis can help with erectile dysfunction, performance anxiety, and inhibitions, which are all rooted in the subconscious.
Explore Your Dreams
Dreams are the subconscious mind’s way of processing and communicating. Exploring them in hypnosis can bring breakthroughs and understanding.
Recovery and Relaxation
Focus on your capacity for recovery – from stressful situations or heavy workouts
LGBTQIA+ Issues
Self-acceptance and a sense of belonging can be hard to hold on to; hypnotherapy can help you live true to yourself.
Pain Management
Relief from chronic or acute pain is possible.
Helping You Find Success With Hypnotherapy
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find the Way?
Through a hypnotherapy program custom-tailored to you, we can address a wide range of issues. All that’s needed is your willingness to engage. A sense of curiosity and a desire to explore your mind help, too!
What’s So Special About Hypnotherapy?
Client-Centered
Your lived experience is unique, and so is your subconscious mind. Hypnotherapy brings no set methodology to the table, allowing it to be flexible and tailored to what will work best for you.
Minimal Input, Maximum Result
By working directly with the subconscious mind, lasting results can be achieved with the relatively low input of 3-5 sessions.
Project-Based
Hypnotherapy treatment for each specific “project” is meant to be effective, with lasting results, after a set number of sessions.
An Open-Source Tool
Self-hypnosis is a powerful tool you can learn in your sessions and carry with you to use in other areas of your life.
My Approach
Perhaps you’ve tried other approaches; perhaps not. Hypnotherapy can pair well with other disciplines like talk therapy or CBT, or it can stand alone as a full treatment option.
My approach centers the client at every stage; I’ll work with you to understand what you’d like to achieve, what’s keeping you from doing so, and how best to bring relief and positive results. I want to help you make lasting change.
How It Works
Schedule a Free Consult
Take 20 minutes to speak with me about what’s on your mind and what you’d like to achieve. This helps ensure that there’s alignment between us, and is the first step toward working together.
Make an Action Plan
Our first paid session is focused on gathering all the necessary information about your goals, your health history, and all other relevant information. I’ll use what we discuss in this session to build your Action Plan for the remainder of our sessions.
Reach Your Goals
After the first session, our focus turns to strengthening your ability to change and grow, giving you the tools you need to meet your goals through the power of hypnosis.